Sage Ahrens-Nichols: Survivor 49’s 30-Year-Old Clinical Social Worker from Washington
When Survivor 49 kicked off its Fiji season, Sage Ahrens-Nichols emerged as one of its most layered competitors. At 30 years old, the clinical social worker and Army veteran brings emotional intelligence, strategic depth, and fierce authenticity to the Uli tribe. With a background in mental health, life in Washington state, and a journey that includes alternate casting, Sage is poised to be one of the most compelling players this season.
Who Is Sage Ahrens-Nichols? (Quick Facts)
Full Name: Sage Ahrens-Nichols
Age: 30 (born December 4, 1994)
Hometown / Origin: Roxboro, North Carolina
Current Residence: Olympia, Washington
Profession / Job: Clinical social worker (mental health counseling)
Tribe: Uli
Occupation History: Army service, counseling, mental health
Instagram handle:
Parents
Sage Ahrens grew up in Roxboro, North Carolina, raised in a household where neither parent was originally from the area. She has a twin brother. Sage often felt like an outsider growing up, which contributed to her depth of empathy and self-reflection.
After high school, she enlisted in the Army, partly as a means to fund her education. Her military experience taught her discipline, resilience, and how to navigate discomfort—lessons she now applies in her counseling work and her approach to Survivor.
Her transition from service to social work was driven by a personal commitment to mental health: she has shared that her own struggles and those of people she loves fueled her desire to help others.
Nationality and Ethnicity
Sage Ahrens holds American nationality, born and raised in Roxboro, North Carolina. Her ethnicity is Caucasian (White) with Mid-Atlantic roots.
Sage Ahrens-Nichols Survivor 49
Selected as an alternate in prior seasons, Sage returns stronger and more focused this time. On Survivor 49, she’s part of the Uli tribe, where she’s using her counseling instincts to build bonds, sense undercurrents, and manage emotional dynamics.
She describes her approach as playing the long game—less about flashy moves, more about earning trust, understanding people’s patterns, and staying calm under pressure. In past interviews, she’s made clear she values authenticity and emotional literacy, and believes those traits can be game-winning.
So far, her on-island presence shows she isn’t afraid to show vulnerability and that she expects others to respect that too.
Other members of the Uli tribe on Survivor 49 are Nate Moore, Jawan Pitts, Rizo “RizGod” Velovic, Savannah Louie, and, Shannon Fairweather.
Sage Ahrens-Nichols Height
Nichols stands at an estimated 5 feet and 11 inches tall.
Sage Ahrens-Nichols Net Worth
Sage’s net worth is estimated at $100,000-$300,000. Her income comes from her role as a clinical social worker, private practice or counseling work.
FAQs About Sage Ahrens-Nichols
1. How old is Sage Ahrens-Nichols?
She is 30 years old, born December 4, 1994.
2. Where is Sage Ahrens from?
Her hometown is Roxboro, North Carolina, though she currently resides in Olympia, Washington.
3. What is Sage Ahrens-Nichols job?
She works as a clinical social worker, providing mental health counseling and support.
4. Did Sage Ahrens-Nichols serve in the military?
Yes, she joined the U.S. Army after high school and served before transitioning into social work.
5. Is Sage Ahrens in a relationship?
She has referenced a partner in past interviews but keeps details largely private.
6. How tall is Sage Ahrens Nichols?
She stands at around 5’11-6’0.